Stuffing Chicken Broccoli Bake
1 serving of stuffing chicken broccoli bake contains 518 Calories. The macronutrient breakdown is 33% carbs, 35% fat, and 32% protein. This is a good source of protein (75% of your Daily Value), fiber (24% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of stuffing chicken broccoli bake (422g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 518 | |
| Fats | 20g | 25% |
| Saturated fats | 8g | 42% |
| Trans fats | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1759mg | 76% |
| Carbs | 43g | 15% |
| Net carbs | 36g | |
| Fiber | 7g | 24% |
| Sugar | 5g | |
| Protein | 42g | |
| Calcium | 280mg | 28% |
| Iron | 4mg | 51% |
| Potassium | 940mg | 20% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1686μg | |
| Caffeine | 0mg | |
| Choline | 151mg | 27% |
| Copper | 0.3mg | 28% |
| Fluoride | 7μg | |
| Folate (B9) | 199μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 65mg | 15% |
| Manganese | 0.4mg | 17% |
| Niacin | 13mg | 81% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 332mg | 47% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 28μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 2896IU | |
| Vitamin A | 188μg | 21% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 1mg | 68% |
| Vitamin C | 117mg | 130% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 256μg | 214% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
