Sugar cookies

Prepared from recipe, made with margarine

Sugar cookies
Fat 44%Carbs 51%
Percent Calories

1 cookie of sugar cookies (Prepared from recipe, made with margarine) contains 66 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This has a relatively high calorie density, with 472 Calories per 100g.

Nutrition Facts

For 1 cookie of sugar cookies (14g)

NutrientValue%DV
Calories66
Fats3g 4%
Saturated fats1g 3%
Trans fats
Cholesterol4mg 1%
Sodium69mg 3%
Carbs8g 3%
Net carbs8g
Fiber0.2g 1%
Sugar3g
Protein1g
Calcium10mg 1%
Iron0.3mg 4%
Potassium11mg 0.2%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene24μg
Caffeine0mg
Choline4mg 1%
Copper0mg 1%
Fluoride
Folate (B9)9μg 2%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 2%
Niacin0.3mg 2%
Pantothenic acid0mg 1%
Phosphorus13mg 2%
Retinol31μg
Riboflavin (B2)0mg 3%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU144IU
Vitamin A33μg 4%
Vitamin B120μg 1%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K4μg 3%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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