200 grams of sugar cookies (Prepared from recipe, made with margarine) contains 944 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This has a relatively high calorie density, with 472 Calories per 100g.
Nutrition Facts
For 200 grams of sugar cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 944 | |
| Fats | 47g | 60% |
| Saturated fats | 9g | 47% |
| Trans fats | – | |
| Cholesterol | 52mg | 17% |
| Sodium | 982mg | 43% |
| Carbs | 120g | 44% |
| Net carbs | 118g | |
| Fiber | 2g | 9% |
| Sugar | 50g | |
| Protein | 12g | |
| Calcium | 146mg | 15% |
| Iron | 5mg | 58% |
| Potassium | 154mg | 3% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 338μg | |
| Caffeine | 0mg | |
| Choline | 55mg | 10% |
| Copper | 0.2mg | 17% |
| Fluoride | – | |
| Folate (B9) | 122μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 1mg | 27% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 180mg | 26% |
| Retinol | 448μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 35μg | 64% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 2056IU | |
| Vitamin A | 476μg | 53% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 42IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 34% |
| Vitamin K | 52μg | 43% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 50g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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