Summer Fruit Salad

Ingredients

• Oranges

  Raw, with peel

  1 fruit without seeds or 159g

• Limes

  Raw

  1 fruit or 67g

• Honey

  100g

• Cantaloupe

  Fresh Fruit - Dole

  ½ medium melon or 268g

• Melons

  Honeydew, raw

  ½ melon or 500g

• Watermelon

  Raw

  ¼ watermelon balls or 3g

• Pineapple

  Raw, all varieties

  ½ fruit or 452g

• Raspberries

  Raw

  1 cup or 123g

• Blackberries

  Raw

  1 cup or 144g

• Blueberries

  Raw

  1 cup or 148g

• Mint

  Freshdirect

  100g

Directions

1. Juice the orange and lemon. Stir in 1-2 tablespoons of honey (to taste). In large bowl add cantaloupe, honey dew, watermelon and pineapple. Drizzle with half of the orange lime juice and stir to combine. Add raspberries, blackberries and blueberries. Drizzle with the second half of the orange/lime juice. Stir gently to combine. If desired garnish with bee balm or mint sprigs.
2. Recipe by: Beth Pierce (source: https://www.smalltownwoman.com/summer-fruit-salad/)

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