2 serving of summer shrimp contains 289 Calories. The macronutrient breakdown is 6% carbs, 50% fat, and 44% protein. This is a good source of protein (56% of your Daily Value) and vitamin b12 (105% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Olive oil 1 tbsp or 14g
Cayenne pepper ¼ tsp or 0.5g
Paprika ¼ tsp or 0.5g
Lemon juice 1 tbsp or 15g
Basil 1 tbsp, chopped or 3g
Directions
- Warm the olive oil in a large skillet over medium-high heat until shimmering, then add the minced garlic and cook, stirring, just until fragrant, about 30 seconds.
- Sprinkle in the cayenne and paprika, stir briefly to bloom the spices, then add the shrimp and toss to coat evenly.
- Pour in the lemon juice and cook, stirring, until the shrimp turn bright pink and are just opaque in the center, 2 to 4 minutes total depending on size.
- Reduce the heat to medium-low, add the chopped basil, and toss gently to combine.
- Season to taste with salt and black pepper, then serve immediately.
Nutrition Facts
For 2 serving of summer shrimp (261g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 289 | |
| Fats | 16g | 21% |
| Saturated fats | 3g | 13% |
| Trans fats | 0.1g | |
| Cholesterol | 286mg | 95% |
| Sodium | 1324mg | 58% |
| Carbs | 4g | 2% |
| Net carbs | 4g | |
| Fiber | 0.4g | 2% |
| Sugar | 1g | |
| Protein | 31g | |
| Calcium | 133mg | 13% |
| Iron | 1mg | 10% |
| Potassium | 307mg | 7% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 319μg | |
| Caffeine | 0mg | |
| Choline | 185mg | 34% |
| Copper | 0.4mg | 46% |
| Fluoride | 0μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 55mg | 13% |
| Manganese | 0.1mg | 6% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 561mg | 80% |
| Retinol | 122μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 67μg | 123% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 995IU | |
| Vitamin A | 152μg | 17% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 21μg | 17% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.2g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |




