Sundried Tomato Pasta w/ Olive Oil

Fat 66%Carbs 24%Protein 9%
Percent Calories

1 serving of sundried tomato pasta w/ olive oil contains 237 Calories The macronutrient breakdown is 24% carbs, 66% fat, and 9% protein. This has a moderate calorie density, with 230 Calories per 100g.

Makes
4 servings
Prep Time
15 minutes

Ingredients

Directions

  1. In a large bowl, combine spiralized zucchini, olives, artichoke hearts, tomatoes, and feta. Season with salt and pepper to taste
  2. Make the dressing: Place sundried tomatoes, vinegar, water, and garlic in food processor. With food processor running, drizzle olive oil through top, pulsing dressing until completely smooth. Season dressing with salt and pepper to taste.
  3. When ready to serve, toss sundried tomato dressing with zucchini noodle mixture. Enjoy!

Nutrition Facts

For 1 serving of sundried tomato pasta w/ olive oil (103g)

NutrientValue%DV
Calories237
Fats18g 23%
Saturated fats5g 23%
Trans fats0g
Cholesterol17mg 6%
Sodium226mg 10%
Carbs15g 5%
Net carbs13g
Fiber2g 8%
Sugar4g
Protein6g
Calcium109mg 11%
Iron1mg 11%
Potassium228mg 5%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene38μg
Beta carotene186μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 9%
Fluoride1μg
Folate (B9)14μg 3%
Lycopene2508μg
Magnesium15mg 4%
Manganese0.1mg 6%
Niacin1mg 5%
Pantothenic acid0.3mg 6%
Phosphorus87mg 12%
Retinol23μg
Riboflavin (B2)0.2mg 14%
Selenium3μg 6%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU419IU
Vitamin A41μg 5%
Vitamin B120.3μg 13%
Vitamin B60.1mg 10%
Vitamin C7mg 7%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 14%
Vitamin K13μg 11%
Zinc1mg 6%
Sugars
Sugar4g
Sucrose0g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 23%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g