Sunflower seed butter
Seeds, without salt
120 grams of sunflower seed butter (Seeds, without salt) contains 740 Calories. The macronutrient breakdown is 14% carbs, 75% fat, and 10% protein. This is a good source of vitamin e (183% of your Daily Value).
Nutrition Facts
For 120 grams of sunflower seed butter
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 740 | |
| Fats | 66g | 85% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4mg | 0.2% |
| Carbs | 28g | 10% |
| Net carbs | 21g | |
| Fiber | 7g | 24% |
| Sugar | 13g | |
| Protein | 21g | |
| Calcium | 77mg | 8% |
| Iron | 5mg | 62% |
| Potassium | 691mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 213% |
| Fluoride | – | |
| Folate (B9) | 284μg | 71% |
| Lycopene | – | |
| Magnesium | 373mg | 89% |
| Manganese | 2mg | 108% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 799mg | 114% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 125μg | 228% |
| Theobromine | – | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 62IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 27mg | 183% |
| Vitamin K | – | |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 13g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 47g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Sunflower seed butter Seeds, with salt added- Sunflower Seed Butter Trader Joe's
- Sunflower Seed Butter Nuttin' But Spreads
- Sunflower Seed Butter Bliss
Butter, Sunflower Seed 88 Acres- Sunflower Seed Butter Brandless
