Sunshine, Cheez-It, Cheddar Jack Crackers

Fat 42%Carbs 49%
Percent Calories

100 grams of sunshine, cheez-it, cheddar jack crackers contains 460 Calories The macronutrient breakdown is 49% carbs, 42% fat, and 8% protein. This has a relatively high calorie density, with 460 Calories per 100g.

Nutrition Facts

For 100 grams of sunshine, cheez-it, cheddar jack crackers

NutrientValue%DV
Calories460
Fats22g 28%
Saturated fats6g 28%
Trans fats0.3g
Cholesterol
Sodium813mg 35%
Carbs58g 21%
Net carbs55g
Fiber2g 9%
Sugar1g
Protein10g
Calcium103mg 10%
Iron4mg 49%
Potassium112mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium16mg 4%
Manganese
Niacin4mg 27%
Pantothenic acid
Phosphorus65mg 9%
Retinol
Riboflavin (B2)0.3mg 26%
Selenium
Theobromine
Thiamine1mg 45%
Vitamin A IU415IU
Vitamin A125μg 14%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats6g
Polyunsaturated fats10g
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods