Kellogg Company Us Sunshine Cheez-It Original 2Oz, Unprepared

Fat 47%Carbs 45%
Percent Calories

1 Package of Kellogg Company Us sunshine cheez-it original 2oz, unprepared contains 280 Calories The macronutrient breakdown is 45% carbs, 47% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

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Nutrition Facts

For 1 Package of Kellogg Company Us sunshine cheez-it original 2oz, unprepared (56g)

NutrientValue%DV
Calories280
Fats15g 19%
Saturated fats4g 18%
Trans fats0g
Cholesterol–
Sodium420mg 18%
Carbs32g 12%
Net carbs31g
Fiber1g 4%
Sugar0g
Protein6g
Calcium80mg 8%
Iron2mg 22%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU100IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 18%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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