tacos

1 serving of tacos contains 59 Calories The macronutrient breakdown is 76% carbs, 1% fat, and 24% protein. This is a good source of potassium (7% of your Daily Value).

Ingredients

• Original Recipe
• Scaled to 1 serving

• Baby Bella Mushrooms Packaged

  Cremini - Freshdirect

  479g

• Taco Seasoning Mix

  Publix

  8 tsp dry mix or 24g

• Red Onion

  Freshdirect

  256g

• Garlic

  Raw

  13g

• Green bell pepper

  Sweet, green, raw

  1 medium or 119g

Directions

Amount Unit gramsserving

Nutrition Facts

For 1 serving of tacos (149g)

Nutrient	Value	%DV
Calories	59
Fats	0g	0.1%
Saturated fats	0g	0.1%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	281mg	12%
Carbs	11g	4%
Net carbs	9g
Fiber	2g	6%
Sugar	1g
Protein	3g
Calcium	15mg	2%
Iron	0.2mg	2%
Potassium	340mg	7%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	4μg
Beta carotene	41μg
Caffeine	0mg
Choline	2mg	0.3%
Copper	0mg	2%
Fluoride	0.4μg
Folate (B9)	2μg	1%
Lycopene	0μg
Magnesium	3mg	1%
Manganese	0.1mg	3%
Niacin	0.1mg	1%
Pantothenic acid	0mg	1%
Phosphorus	7mg	1%
Retinol	0μg
Riboflavin (B2)	0mg	0%
Selenium	0.3μg	1%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	74IU
Vitamin A	44μg	5%
Vitamin B12	0μg	0%
Vitamin B6	0.1mg	6%
Vitamin C	17mg	18%
Vitamin D IU	0IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	0.1mg	0.5%
Vitamin K	1μg	1%
Zinc	0.1mg	1%
Sugars
Sugar	1g
Sucrose	0g
Glucose	2g
Fructose	0.2g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	0g	0.1%
Monounsaturated fats	0g
Polyunsaturated fats	0g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0g
Arginine	0g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	0.1g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Phenylalanine	0g
Proline	0g
Serine	0g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0g