Tagliolinis à la pancetta, au kale & aux tomates cerises
avec noix de pin grillées
1 serving of tagliolinis à la pancetta, au kale & aux tomates cerises (avec noix de pin grillées) contains 677 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (59% of your Daily Value), fiber (35% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of tagliolinis à la pancetta, au kale & aux tomates cerises (398g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 677 | |
| Fats | 29g | 37% |
| Saturated fats | 9g | 47% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 144mg | 6% |
| Carbs | 80g | 29% |
| Net carbs | 71g | |
| Fiber | 10g | 35% |
| Sugar | 6g | |
| Protein | 33g | |
| Calcium | 418mg | 42% |
| Iron | 3mg | 39% |
| Potassium | 1048mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 162μg | |
| Beta carotene | 10391μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 3mg | 297% |
| Fluoride | 2μg | |
| Folate (B9) | 252μg | 63% |
| Lycopene | 1801μg | |
| Magnesium | 103mg | 25% |
| Manganese | 2mg | 76% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 212mg | 30% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 17568IU | |
| Vitamin A | 879μg | 98% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 215mg | 238% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 1210μg | 1008% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.2g | |
| Glucose | 4g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |