2 serving of t.g.i. friday's, friday's shrimp, breaded contains 1057 Calories. The macronutrient breakdown is 28% carbs, 57% fat, and 16% protein. This is a good source of protein (74% of your Daily Value) and vitamin e (49% of your Daily Value).
Nutrition Facts
For 2 serving of t.g.i. friday's, friday's shrimp, breaded (350g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1057 | |
| Fats | 67g | 85% |
| Saturated fats | 12g | 61% |
| Trans fats | 0.4g | |
| Cholesterol | – | |
| Sodium | 4235mg | 184% |
| Carbs | 73g | 27% |
| Net carbs | 73g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 42g | |
| Calcium | 116mg | 12% |
| Iron | 2mg | 23% |
| Potassium | 427mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 56mg | 13% |
| Manganese | – | |
| Niacin | 3mg | 17% |
| Pantothenic acid | – | |
| Phosphorus | 791mg | 113% |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 88IU | |
| Vitamin A | 25μg | 3% |
| Vitamin B12 | 1μg | 34% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 49% |
| Vitamin K | – | |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 33g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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