thai chicken meatball soup
1 servings of thai chicken meatball soup contains 842 Calories. The macronutrient breakdown is 8% carbs, 61% fat, and 31% protein. This is a good source of protein (119% of your Daily Value), potassium (52% of your Daily Value), and iron (73% of your Daily Value).
Ingredients
Coconut oil 2 tbsp or 27g
Nutrition Facts
For 1 servings of thai chicken meatball soup (675g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 842 | |
| Fats | 59g | 75% |
| Saturated fats | 32g | 160% |
| Trans fats | 0.2g | |
| Cholesterol | 293mg | 98% |
| Sodium | 1738mg | 76% |
| Carbs | 18g | 6% |
| Net carbs | 15g | |
| Fiber | 3g | 11% |
| Sugar | 2g | |
| Protein | 67g | |
| Calcium | 133mg | 13% |
| Iron | 6mg | 73% |
| Potassium | 2465mg | 52% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2230μg | |
| Caffeine | 0mg | |
| Choline | 214mg | 39% |
| Copper | 1mg | 60% |
| Fluoride | 13μg | |
| Folate (B9) | 80μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 160mg | 38% |
| Manganese | 1mg | 59% |
| Niacin | 21mg | 131% |
| Pantothenic acid | 4mg | 78% |
| Phosphorus | 714mg | 102% |
| Retinol | 1μg | |
| Riboflavin (B2) | 1mg | 67% |
| Selenium | 37μg | 67% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 3718IU | |
| Vitamin A | 471μg | 52% |
| Vitamin B12 | 2μg | 84% |
| Vitamin B6 | 2mg | 150% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 178μg | 148% |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 32g | 160% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 3g | |
