Thai Spring Rolls with Cashew Dipping Sauce

https://minimalistbaker.com/thai-spring-rolls-cashew-dipping-sauce/

Fat 49%Carbs 37%Protein 13%
Percent Calories

1 serving of thai spring rolls with cashew dipping sauce (https://minimalistbaker.com/thai-spring-rolls-cashew-dipping-sauce/) contains 81 Calories The macronutrient breakdown is 37% carbs, 49% fat, and 13% protein. This is a good source of vitamin a (27% of your Daily Value), vitamin c (45% of your Daily Value), and vitamin k (101% of your Daily Value).

Makes
8 servings
Prep Time
30 minutes

Ingredients

Directions

  1. Wrap tofu in a clean, absorbent towel and set something slightly heavy on top - such as a saucepan - to begin "pressing" and drawing out excess moisture.
  2. In the meantime, prepare sauce by adding minced garlic, cashew butter, tamari, maple syrup, lime juice, and red pepper flake to a small mixing bowl and whisking to combine. Add hot water until you've reached a semi-thick sauce consistency.
  3. Taste and adjust flavor as needed, adding more lime juice for acidity, red pepper flake for heat, tamari for saltiness, or maple syrup for sweetness. Set aside.
  4. Add clean, dry kale to a medium mixing bowl and top with sesame oil and tamari. Massage with hands to soften and infuse some flavor. This step is optional, but results in a more flavorful roll in my opinion.
  5. Prep remaining vegetables and cut tofu into rectangular strips (see photo). Arrange on a platter so they're easy to access. Also ready a cutting board by slightly dampening its surface - this is where you'll prepare your spring rolls.
  6. Pour very hot water into a wide shallow dish (I use a skillet) and let cool slightly. Then dip one spring roll wrapper in the water and let it soften for 10-12 seconds, until just pliable. If you let it set too long, the paper will get too sticky to work with.
  7. Use your hands to gently spread the wrapper onto your dampened work surface, making sure there aren't many creases. Then top with fillings in this order: radish, bell pepper, carrot, tofu, basil, kale. Fold the bottom of the wrapper over the fillings, firmly tucking them into each other, then fold the sides over the center, and continue rolling until the spring roll is seam side down.
  8. Place seam side down on a serving platter and set aside. Continue until all fillings are used up.

Nutrition Facts

For 1 serving of thai spring rolls with cashew dipping sauce (64g)

NutrientValue%DV
Calories81
Fats5g 6%
Saturated fats1g 4%
Trans fats0g
Cholesterol0mg 0%
Sodium265mg 12%
Carbs8g 3%
Net carbs7g
Fiber2g 5%
Sugar3g
Protein3g
Calcium38mg 4%
Iron1mg 11%
Potassium215mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene568μg
Beta carotene2560μg
Caffeine0mg
Choline2mg 0.5%
Copper0.4mg 49%
Fluoride1μg
Folate (B9)39μg 10%
Lycopene0.2μg
Magnesium33mg 8%
Manganese0.3mg 13%
Niacin1mg 4%
Pantothenic acid0.2mg 4%
Phosphorus62mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU4812IU
Vitamin A241μg 27%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C40mg 45%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K121μg 101%
Zinc1mg 6%
Sugars
Sugar3g
Sucrose2g
Glucose0.4g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats1g 4%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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