The Bakery Self Serve Muffins

The Bakery at Walmart

Fat 50%Carbs 44%
Percent Calories

1 ea of the bakery self serve muffins (The Bakery at Walmart) contains 490 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein.

Nutrition Facts

For 1 ea of the bakery self serve muffins

NutrientValue%DV
Calories490
Fats28g 36%
Saturated fats4g 20%
Trans fats0g
Cholesterol60mg 20%
Sodium
Carbs55g 20%
Net carbs53g
Fiber2g 7%
Sugar38g
Protein7g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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