This Pear is on Fire Salad, Regular

Crushed Red

Fat 60%Carbs 30%Protein 10%
Percent Calories

1 serving of this pear is on fire salad, regular (Crushed Red) contains 910 Calories. The macronutrient breakdown is 30% carbs, 60% fat, and 10% protein. This is a good source of protein (41% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 serving of this pear is on fire salad, regular

NutrientValue%DV
Calories910
Fats64g 82%
Saturated fats13g 65%
Trans fats0g
Cholesterol60mg 20%
Sodium1810mg 79%
Carbs72g 26%
Net carbs59g
Fiber13g 46%
Sugar49g
Protein23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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