Thuringer

Cervelat, summer sausage, beef, pork

Fat 77%Protein 20%
Percent Calories

200 grams of thuringer (Cervelat, summer sausage, beef, pork) contains 724 Calories The macronutrient breakdown is 4% carbs, 77% fat, and 20% protein. This is a good source of protein (62% of your Daily Value) and vitamin b12 (458% of your Daily Value).

Nutrition Facts

For 200 grams of thuringer

NutrientValue%DV
Calories724
Fats61g 78%
Saturated fats23g 115%
Trans fats
Cholesterol148mg 49%
Sodium2600mg 113%
Carbs7g 2%
Net carbs7g
Fiber0g 0%
Sugar2g
Protein35g
Calcium18mg 2%
Iron4mg 51%
Potassium520mg 11%
Vitamin D2μg 15%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline158mg 29%
Copper0.3mg 33%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium28mg 7%
Manganese
Niacin9mg 54%
Pantothenic acid
Phosphorus222mg 32%
Retinol0μg
Riboflavin (B2)1mg 51%
Selenium41μg 74%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1211μg 458%
Vitamin B61mg 40%
Vitamin C33mg 37%
Vitamin D IU88IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K3μg 2%
Zinc5mg 47%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats26g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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