Tomato and Mozzarella Pasta Bake
1 serving of tomato and mozzarella pasta bake contains 722 Calories. The macronutrient breakdown is 44% carbs, 19% fat, and 37% protein. This is a good source of protein (117% of your Daily Value), fiber (26% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Leggos Pasta Bake Sauce creamy Tomato and Mozzarella 1 serving or 100g
Nutrition Facts
For 1 serving of tomato and mozzarella pasta bake
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 722 | |
| Fats | 16g | 20% |
| Saturated fats | 5g | 23% |
| Trans fats | 0g | |
| Cholesterol | 166mg | 55% |
| Sodium | 256mg | 11% |
| Carbs | 79g | 29% |
| Net carbs | 72g | |
| Fiber | 7g | 26% |
| Sugar | 9g | |
| Protein | 65g | |
| Calcium | 172mg | 17% |
| Iron | 5mg | 57% |
| Potassium | 1096mg | 23% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 76μg | |
| Beta carotene | 2231μg | |
| Caffeine | 0mg | |
| Choline | 186mg | 34% |
| Copper | 0.1mg | 13% |
| Fluoride | 14μg | |
| Folate (B9) | 99μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 94mg | 22% |
| Manganese | 0.3mg | 13% |
| Niacin | 21mg | 131% |
| Pantothenic acid | 4mg | 71% |
| Phosphorus | 574mg | 82% |
| Retinol | 57μg | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | 50μg | 92% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 4462IU | |
| Vitamin A | 272μg | 30% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 2mg | 160% |
| Vitamin C | 161mg | 179% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 18μg | 15% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.3g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
