Tomato products

Canned, puree, with salt added

Carbs 81%Protein 15%
Percent Calories

12 oz of tomato products (Canned, puree, with salt added) contains 129 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (23% of your Daily Value), potassium (32% of your Daily Value), and iron (76% of your Daily Value).

Nutrition Facts

For 12 oz of tomato products (340g)

NutrientValue%DV
Calories129
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats
Cholesterol0mg 0%
Sodium687mg 30%
Carbs31g 11%
Net carbs24g
Fiber6g 23%
Sugar16g
Protein6g
Calcium61mg 6%
Iron6mg 76%
Potassium1493mg 32%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1041μg
Caffeine0mg
Choline60mg 11%
Copper1mg 108%
Fluoride
Folate (B9)37μg 9%
Lycopene74007μg
Magnesium78mg 19%
Manganese1mg 25%
Niacin5mg 31%
Pantothenic acid1mg 30%
Phosphorus136mg 19%
Retinol0μg
Riboflavin (B2)0.3mg 21%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU1735IU
Vitamin A88μg 10%
Vitamin B120μg 0%
Vitamin B60.4mg 33%
Vitamin C36mg 40%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E7mg 45%
Vitamin K12μg 10%
Zinc1mg 11%
Sugars
Sugar16g
Sucrose0g
Glucose8g
Fructose8g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid1g
Cystine0g
Glutamic acid3g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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