4 cup of tomato soup (Canned, condensed) contains 639 Calories. The macronutrient breakdown is 86% carbs, 6% fat, and 8% protein. This is a good source of potassium (116% of your Daily Value) and vitamin c (139% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.7 oz)
- 1 can (10.7 oz)
- 2 can (10.7 oz)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 4 cup of tomato soup (968g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 639 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 6% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 3649mg | 159% |
| Carbs | 147g | 54% |
| Net carbs | 137g | |
| Fiber | 11g | 38% |
| Sugar | 80g | |
| Protein | 14g | |
| Calcium | 126mg | 13% |
| Iron | 6mg | 71% |
| Potassium | 5440mg | 116% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2275μg | |
| Caffeine | 0mg | |
| Choline | 124mg | 23% |
| Copper | 0.5mg | 54% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 105706μg | |
| Magnesium | 136mg | 32% |
| Manganese | 1mg | 58% |
| Niacin | 8mg | 52% |
| Pantothenic acid | – | |
| Phosphorus | 300mg | 43% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 3795IU | |
| Vitamin A | 194μg | 22% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 64% |
| Vitamin C | 125mg | 139% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 31μg | 26% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 80g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 6g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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