10 piece of tootsie roll (candy, chocolate-flavored) contains 255 Calories. The macronutrient breakdown is 91% carbs, 8% fat, and 2% protein. This has a relatively high calorie density, with 387 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 serving 6 pieces
- 1 serving 6 pieces
- 2 serving 6 pieces
- 0.5 piece
- 1 piece
- 2 piece
Nutrition Facts
For 10 piece of tootsie roll (66g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 255 | |
| Fats | 2g | 3% |
| Saturated fats | 1g | 3% |
| Trans fats | – | |
| Cholesterol | 1mg | 0.4% |
| Sodium | 29mg | 1% |
| Carbs | 58g | 21% |
| Net carbs | 58g | |
| Fiber | 0.1g | 0.2% |
| Sugar | 37g | |
| Protein | 1g | |
| Calcium | 24mg | 2% |
| Iron | 1mg | 7% |
| Potassium | 77mg | 2% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 5mg | |
| Choline | – | |
| Copper | 0.1mg | 10% |
| Fluoride | – | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 3% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 38mg | 5% |
| Retinol | – | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 1μg | 3% |
| Theobromine | 50mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 6μg | 5% |
| Zinc | 0.3mg | 2% |
| Sugars | ||
| Sugar | 37g | |
| Sucrose | 26g | |
| Glucose | 5g | |
| Fructose | 0.3g | |
| Lactose | 1g | |
| Maltose | 4g | |
| Galactose | 0g | |
| Starch | 10g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
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