Toum (Garlic Sauce)

Hussien Dekmak - The Lebanese Cookbook

Fat 97%
Percent Calories

1 serving of toum (garlic sauce) (Hussien Dekmak - The Lebanese Cookbook) contains 571 Calories The macronutrient breakdown is 3% carbs, 97% fat, and 1% protein. This is a good source of total omega 3 (1 g) and vitamin e (91% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes

Ingredients

Directions

  1. Put the garlic cloves and salt in a blender or food-processor and whizz to a smooth purée. Add the egg white and whizz again until smooth. With the motor running, very slowly pour in the vegetable oil in a constant, steady stream until all the oil is used up and the sauce is the consistency and colour of mayonnaise. Add the lemon juice and keep whizzing until smooth. Taste and add more if necessary. Serve.

Nutrition Facts

For 1 serving of toum (garlic sauce) (89g)

NutrientValue%DV
Calories571
Fats63g 80%
Saturated fats4g 20%
Trans fats0.5g
Cholesterol0mg 0%
Sodium301mg 13%
Carbs4g 1%
Net carbs4g
Fiber0.2g 1%
Sugar0.4g
Protein1g
Calcium18mg 2%
Iron0.2mg 2%
Potassium56mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline3mg 0.5%
Copper0mg 3%
Fluoride0μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium4mg 1%
Manganese0.2mg 7%
Niacin0.1mg 1%
Pantothenic acid0.1mg 2%
Phosphorus15mg 2%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU2IU
Vitamin A0μg 0%
Vitamin B120μg 0.4%
Vitamin B60.1mg 9%
Vitamin C7mg 8%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E14mg 91%
Vitamin K0.2μg 0.1%
Zinc0.1mg 1%
Sugars
Sugar0.4g
Sucrose0.1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats45g
Polyunsaturated fats11g
Trans fats0.5g
Fatty Acids
Total omega 31g
Total omega 69g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g