Trail mix
Snacks, regular, unsalted
200 grams of trail mix (Snacks, regular, unsalted) contains 924 Calories The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This has a relatively high calorie density, with 462 Calories per 100g.
Nutrition Facts
For 200 grams of trail mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 924 | |
| Fats | 59g | 75% |
| Saturated fats | 11g | 56% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Carbs | 90g | 33% |
| Net carbs | 90g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 28g | |
| Calcium | 156mg | 16% |
| Iron | 6mg | 76% |
| Potassium | 1370mg | 29% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 219% |
| Fluoride | – | |
| Folate (B9) | 142μg | 36% |
| Lycopene | – | |
| Magnesium | 316mg | 75% |
| Manganese | 2mg | 90% |
| Niacin | 9mg | 59% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 690mg | 99% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 77% |
| Vitamin A IU | 36IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 6mg | 59% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 56% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 19g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Trail Mix Kirkland Signature
Sweet 'n Salty Mix Kar's
Cranberry Health Mix Nature's Garden
Heart Healthy Mix Nature's Garden
Cranberry Health Mix, Organic Nature's Garden
Trail Mix, Omega-3 Great Value