Triple-Decker Cheeseburger

Ingredients

• Ground beef

  95% lean meat / 5% fat, raw

  8 oz or 227g

• 647 Old Tyme Sandwich Rolls

  NET CARBS

  1 Roll or 100g

• Slim Cut Sharp Cheddar Cheese Slices

  Reduced Fat - Kraft Foods, Inc.

  3 slices or 35g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Ketchup

  Low sodium

  2 tbsp or 30g

• Pickle Chips

  Rickle's Pickles

  6 chips or 56g

• Lettuce, Shredded Iceberg

  H-E-B

  ¼ cups or 14g

• Tomatoes

  Red, ripe, raw, year round average

  ¼ medium whole or 31g

• Olive Oil Cooking Spray

  Roundy's

  1 sec spray or 1g

Directions

1. Begin by mixing ground beef with salt, pepper, and garlic powder. Mix well to combine, then divide the meat into 3 roughly equal size pieces and push down so they are about 1/2-inch thick.
2. Then heat a skillet over medium-high heat and lightly spray with cooking spray. Once the pan is hot, add the patties and cook on each side for 3-4 minutes or until just cooked through. Once patties are almost done cooking, place 1 thin slice of cheddar cheese on top of each patty and add the buns, middle facing down, allowing it to toast for 30-60 seconds.
3. To form the burger, place the bottom bun down, followed by shredded lettuce and 3 pickles. Then place all 3 patties on top of one another, then top with tomato slices and 3 pickles. Finally drizzle ketchup followed by the top bun and eat immediately.