Tropical Yogurt Parfaits

Ingredients

• Rolled oats

  Plain, dry oatmeal

  1 cup or 80g

• Yogurt

  Greek, Low Fat, Coconut - Yoplait

  133g

• Banana

  Raw

  2 medium or 236g

• Pineapple

  Raw, all varieties

  567g

• Mango

  1 Medium Raw - Whole Foods Market

  1 medium raw or 150g

• Coconut

  Shredded, Sweetened - Safeway

  4 tbsp or 30g

Directions

1. Add 1/4 cup rolled oats to the bottom of four 12oz. mason jars, or another container of comparable size. Add 1/3 cup of yogurt on top of the oats in each jar.
2. Slice the bananas, drain the pineapple (the juice can be saved for smoothies), and dice the mango. Divide the sliced bananas, pineapple chunks, and mango between the four jars. Layering the bananas between the yogurt and pineapple will help prevent the banana from browning. Top each jar off with a tablespoon of shredded coconut.
3. Refrigerate the jars overnight to allow the oats time to soak and soften. Use a spoon to stir the ingredients in the jar just before eating. Refrigerate the parfaits for up to five days.
4. Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/tropical-yogurt-parfaits/)