2 turkey, bone removed of turkey, meat and skin (Fryer-roasters, raw) contains 5858 Calories. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (1746% of your Daily Value), potassium (226% of your Daily Value), and iron (776% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook turkey)
- 1 unit (yield from 1 lb ready-to-cook turkey)
- 2 unit (yield from 1 lb ready-to-cook turkey)
- 0.5 turkey, bone removed
- 1 turkey, bone removed
- 2 turkey, bone removed
Nutrition Facts
For 2 turkey, bone removed of turkey, meat and skin (4.37kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5858 | |
| Fats | 186g | 238% |
| Saturated fats | 53g | 265% |
| Trans fats | – | |
| Cholesterol | 3541mg | 1180% |
| Sodium | 2536mg | 110% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 978g | |
| Calcium | 568mg | 57% |
| Iron | 62mg | 776% |
| Potassium | 10624mg | 226% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 6mg | 675% |
| Fluoride | – | |
| Folate (B9) | 393μg | 98% |
| Lycopene | – | |
| Magnesium | 962mg | 229% |
| Manganese | 1mg | 40% |
| Niacin | 177mg | 1104% |
| Pantothenic acid | 38mg | 756% |
| Phosphorus | 7564mg | 1081% |
| Retinol | 44μg | |
| Riboflavin (B2) | 7mg | 508% |
| Selenium | 1084μg | 1971% |
| Theobromine | – | |
| Thiamine | 2mg | 149% |
| Vitamin A IU | 175IU | |
| Vitamin A | 44μg | 5% |
| Vitamin B12 | 18μg | 765% |
| Vitamin B6 | 19mg | 1446% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 86mg | 783% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 53g | 265% |
| Monounsaturated fats | 66g | |
| Polyunsaturated fats | 46g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.4g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.4g | |
| Amino Acids | ||
| Alanine | 62g | |
| Arginine | 69g | |
| Aspartic acid | 94g | |
| Cystine | 11g | |
| Glutamic acid | 156g | |
| Glycine | 59g | |
| Histidine | 29g | |
| Hydroxyproline | – | |
| Isoleucine | 49g | |
| Leucine | 76g | |
| Lysine | 89g | |
| Methionine | 27g | |
| Phenylalanine | 38g | |
| Proline | 45g | |
| Serine | 43g | |
| Threonine | 43g | |
| Tryptophan | 11g | |
| Tyrosine | 37g | |
| Valine | 51g | |
Similar Foods
White Turkey Honeysuckle White
Oven Ready Whole Turkey, frozen Jennie-O
Whole Turkey Frozen, Roasted - Giant Eagle
Turkey, meat and skin and giblets and neck Fryer-roasters, cooked, roasted- Turkey, meat and skin Fryer-roasters, cooked, roasted
