Turkey noodle soup
Canned, condensed
2 cup of turkey noodle soup (Canned, condensed) contains 277 Calories The macronutrient breakdown is 51% carbs, 26% fat, and 23% protein. This is a good source of protein (28% of your Daily Value).
Nutrition Facts
For 2 cup of turkey noodle soup (504g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 277 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 11% |
| Trans fats | – | |
| Cholesterol | 20mg | 7% |
| Sodium | 3276mg | 142% |
| Carbs | 35g | 13% |
| Net carbs | 32g | |
| Fiber | 3g | 11% |
| Sugar | 2g | |
| Protein | 16g | |
| Calcium | 45mg | 5% |
| Iron | 4mg | 47% |
| Potassium | 302mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 136μg | |
| Beta carotene | 489μg | |
| Caffeine | 0mg | |
| Choline | 61mg | 11% |
| Copper | 1mg | 56% |
| Fluoride | – | |
| Folate (B9) | 76μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 1mg | 44% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 192mg | 27% |
| Retinol | 15μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 45μg | 82% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 993IU | |
| Vitamin A | 66μg | 7% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 22μg | 18% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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