turkey ravioli
1 serving of turkey ravioli contains 1113 Calories. The macronutrient breakdown is 42% carbs, 30% fat, and 28% protein. This is a good source of protein (139% of your Daily Value), potassium (12% of your Daily Value), and iron (49% of your Daily Value).
Ingredients
priano cheese ravioli 2 ½ servings or 358g
Ground turkey, 93% lean, 7% fat, raw ⅝ lb or 272g
Nutrition Facts
For 1 serving of turkey ravioli (753g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1113 | |
| Fats | 38g | 48% |
| Saturated fats | 6g | 29% |
| Trans fats | 0.3g | |
| Cholesterol | 201mg | 67% |
| Sodium | 698mg | 30% |
| Carbs | 118g | 43% |
| Net carbs | 116g | |
| Fiber | 2g | 7% |
| Sugar | 9g | |
| Protein | 78g | |
| Calcium | 77mg | 8% |
| Iron | 4mg | 49% |
| Potassium | 579mg | 12% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 0mg | 0% |
| Niacin | 15mg | 92% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 525mg | 75% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 198IU | |
| Vitamin A | 285μg | 32% |
| Vitamin B12 | 3μg | 135% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 38IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 0μg | 0% |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |