Turkey vegetable soup

Canned, prepared with equal volume water

Fat 37%Carbs 47%Protein 17%
Percent Calories

200 grams of turkey vegetable soup (Canned, prepared with equal volume water) contains 60 Calories The macronutrient breakdown is 47% carbs, 37% fat, and 17% protein. This is a good source of potassium (3% of your Daily Value) and vitamin a (11% of your Daily Value).

Nutrition Facts

For 200 grams of turkey vegetable soup

NutrientValue%DV
Calories60
Fats3g 3%
Saturated fats1g 4%
Trans fats
Cholesterol2mg 1%
Sodium752mg 33%
Carbs7g 3%
Net carbs7g
Fiber0.4g 1%
Sugar
Protein3g
Calcium14mg 1%
Iron1mg 8%
Potassium146mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)4μg 1%
Lycopene
Magnesium4mg 1%
Manganese0.2mg 9%
Niacin1mg 5%
Pantothenic acid0.4mg 8%
Phosphorus34mg 5%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU2028IU
Vitamin A102μg 11%
Vitamin B120.1μg 6%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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