tutti frutti biscuits
1 biscuit of tutti frutti biscuits contains 146 Calories The macronutrient breakdown is 73% carbs, 19% fat, and 8% protein.
- Makes
- 4 biscuit
- Prep Time
- 5 minutes
- Cook Time
- 12 minutes
Ingredients
Fruit cocktail
(peach and pineapple and pear and grape and cherry), juice pack, solids and liquids, canned
¾ cup or 178g
Bisquick Heart Smart
⅓ cup or 100g
No Sugar Added Strawberry Jam
2 Tbs or 200g
Granulated Splenda
¹⁄₁₆ cup or 6g
Brown sugar
1 tbsp or 9g
Directions
- Preheat oven to 425 degrees. In a small bowl, mix preserves with a fork until a syrup-like consistency is reached. Pat fruit cocktail as dry as possible, eliminating as much moisture as you can. Toss fruit cocktail in the preserves until thoroughly coated. Set aside. In a medium bowl, combine oats, baking mix, Splenda, brown sugar, baking powder, and salt. Stir in melted butter and mix well. Add soymilk and stir until mixed thoroughly. Then fold fruit mixture into the batter. On a baking sheet sprayed with nonstick spray, divide batter into 4 evenly spaced mounds. Bake for about 12 minutes, or until tops are firm and edges begin to brown. Let cool slightly, and then enjoy
Nutrition Facts
For 1 biscuit of tutti frutti biscuits
Nutrient | Value | %DV |
---|---|---|
Calories | 146 | |
Fats | 3g | 4% |
Saturated fats | 1g | 7% |
Trans fats | 0.1g | |
Cholesterol | 5mg | 2% |
Sodium | 152mg | 7% |
Carbs | 28g | 10% |
Net carbs | 26g | |
Fiber | 2g | 8% |
Sugar | 8g | |
Protein | 3g | |
Calcium | 65mg | 6% |
Iron | 1mg | 9% |
Potassium | 118mg | 3% |
Vitamin D | 0μg | 0.2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 72μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0.1mg | 12% |
Fluoride | 0.1μg | |
Folate (B9) | 8μg | 2% |
Lycopene | 0μg | |
Magnesium | 23mg | 5% |
Manganese | 0.4mg | 19% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 79mg | 11% |
Retinol | 16μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 7μg | 12% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 195IU | |
Vitamin A | 23μg | 3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 2μg | 2% |
Zinc | 0.5mg | 4% |
Sugars | ||
Sugar | 8g | |
Sucrose | 2g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |