Ultimate Nachos Recipe
³⁄₁₆ servings of ultimate nachos recipe contains 555 Calories. The macronutrient breakdown is 17% carbs, 65% fat, and 18% protein. This is a good source of protein (45% of your Daily Value), fiber (20% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 1 servings
- Prep Time
- 15 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat the oven to 400F(200C).
- Add the ground beef to a skillet over medium heat and cook for about 5 minutes, using a spatula to break up the meat as it cooks. Drain any fat. Then add the taco seasoning and cook for 5 minutes more, until browned and slightly crispy.
- Add the refried beans and water to the skillet and stir until combined.
- On a rimmed sheet pan, add a layer of tortilla chips and top with the ground beef mixture, cheese and jalapenos. Bake for about 10 to 15 minutes, until the cheese is melted and the edges of the tortilla chips are golden.
- Remove from the oven and add the diced tomatoes, onion, avocado, sour cream, and cilantro. Serve while warm.
Nutrition Facts
For ³⁄₁₆ servings of ultimate nachos recipe (296g)
Nutrient | Value | %DV |
---|---|---|
Calories | 555 | |
Fats | 41g | 52% |
Saturated fats | 16g | 81% |
Trans fats | 2g | |
Cholesterol | 83mg | 28% |
Sodium | 851mg | 37% |
Carbs | 24g | 9% |
Net carbs | 18g | |
Fiber | 6g | 20% |
Sugar | 5g | |
Protein | 25g | |
Calcium | 412mg | 41% |
Iron | 3mg | 32% |
Potassium | 627mg | 13% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 63μg | |
Beta carotene | 331μg | |
Caffeine | 0mg | |
Choline | 54mg | 10% |
Copper | 0.3mg | 33% |
Fluoride | 26μg | |
Folate (B9) | 40μg | 10% |
Lycopene | 0μg | |
Magnesium | 66mg | 16% |
Manganese | 0.3mg | 12% |
Niacin | 4mg | 22% |
Pantothenic acid | 1mg | 28% |
Phosphorus | 405mg | 58% |
Retinol | 76μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 19μg | 35% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 958IU | |
Vitamin A | 107μg | 12% |
Vitamin B12 | 2μg | 85% |
Vitamin B6 | 0.4mg | 32% |
Vitamin C | 26mg | 29% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 15μg | 13% |
Zinc | 4mg | 38% |
Sugars | ||
Sugar | 5g | |
Sucrose | 0.2g | |
Glucose | 1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 12g | |
Fats | ||
Saturated fats | 16g | 81% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 4g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 2g |