Ultimate Nachos Recipe

Fat 65%Carbs 17%Protein 18%
Percent Calories

³⁄₁₆ servings of ultimate nachos recipe contains 555 Calories. The macronutrient breakdown is 17% carbs, 65% fat, and 18% protein. This is a good source of protein (45% of your Daily Value), fiber (20% of your Daily Value), and potassium (13% of your Daily Value).

Makes
1 servings
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat the oven to 400F(200C).
  2. Add the ground beef to a skillet over medium heat and cook for about 5 minutes, using a spatula to break up the meat as it cooks. Drain any fat. Then add the taco seasoning and cook for 5 minutes more, until browned and slightly crispy.
  3. Add the refried beans and water to the skillet and stir until combined.
  4. On a rimmed sheet pan, add a layer of tortilla chips and top with the ground beef mixture, cheese and jalapenos. Bake for about 10 to 15 minutes, until the cheese is melted and the edges of the tortilla chips are golden.
  5. Remove from the oven and add the diced tomatoes, onion, avocado, sour cream, and cilantro. Serve while warm.

Nutrition Facts

For ³⁄₁₆ servings of ultimate nachos recipe (296g)

NutrientValue%DV
Calories555
Fats41g 52%
Saturated fats16g 81%
Trans fats2g
Cholesterol83mg 28%
Sodium851mg 37%
Carbs24g 9%
Net carbs18g
Fiber6g 20%
Sugar5g
Protein25g
Calcium412mg 41%
Iron3mg 32%
Potassium627mg 13%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene63μg
Beta carotene331μg
Caffeine0mg
Choline54mg 10%
Copper0.3mg 33%
Fluoride26μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium66mg 16%
Manganese0.3mg 12%
Niacin4mg 22%
Pantothenic acid1mg 28%
Phosphorus405mg 58%
Retinol76μg
Riboflavin (B2)0.3mg 23%
Selenium19μg 35%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU958IU
Vitamin A107μg 12%
Vitamin B122μg 85%
Vitamin B60.4mg 32%
Vitamin C26mg 29%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E3mg 17%
Vitamin K15μg 13%
Zinc4mg 38%
Sugars
Sugar5g
Sucrose0.2g
Glucose1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch12g
Fats
Saturated fats16g 81%
Monounsaturated fats17g
Polyunsaturated fats4g
Trans fats2g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine2g