Vanilla Bean Panna Cotta with Strawberries
1 servings of vanilla bean panna cotta with strawberries contains 171 Calories. The macronutrient breakdown is 49% carbs, 42% fat, and 9% protein. This is a good source of vitamin c (27% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Place the fat free milk in a medium heavy saucepan with the seeds from the vanilla bean.
- Sprinkle the gelatin over the milk and let it stand for 10 minutes to soften the gelatin grains.
- In the meantime, prepare an ice bath in a large plastic bowl.
- After 10 minutes have passed, heat the saucepan and stir over medium heat just until the gelatin dissolves but the milk does not boil, about 3 minutes.
- Add the half & half cream, 5 tbsp sugar and salt.
- Whisk well and and leave until the mixture is hot, but do not let it come to a boil, about 4 to 5 minutes.
- Remove from the heat, then transfer the liquid into a clean, metal medium-sized bowl.
- Place the bowl in the ice bath to cool for about 10 minutes, stirring occasionally until the mixture begins to thicken.
- Divide the mixture evenly, about 1/2 cup each between 6 small dessert bowls or glass parfait glasses, then cover each with plastic wrap and refrigerate until firm, about 4 to 6 hours or overnight.
- 1 hour before serving, combine sugar and halved strawberries in a medium bowl, tossing to coat.
- Cover and chill, tossing strawberries occasionally.
- Drain strawberries before serving.
- When ready to eat, spoon the fresh strawberries over the panna cotta and serve.
- Recipe by: Gina (source: https://www.skinnytaste.com/vanilla-bean-panna-cotta-with/)
Nutrition Facts
For 1 servings of vanilla bean panna cotta with strawberries (168g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 171 | |
| Fats | 8g | 11% |
| Saturated fats | 5g | 25% |
| Trans fats | 0.1g | |
| Cholesterol | 27mg | 9% |
| Sodium | 84mg | 4% |
| Carbs | 21g | 8% |
| Net carbs | 21g | |
| Fiber | 1g | 3% |
| Sugar | 19g | |
| Protein | 4g | |
| Calcium | 136mg | 14% |
| Iron | 0.2mg | 3% |
| Potassium | 213mg | 5% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 18μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0mg | 2% |
| Fluoride | 5μg | |
| Folate (B9) | 14μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 119mg | 17% |
| Retinol | 87μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 322IU | |
| Vitamin A | 89μg | 10% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2μg | 1% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 12g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |
