Vanilla shake

McDonald's, triple thick

Carbs 66%Fat 25%
Percent Calories

12 fl oz cup child size of vanilla shake (McDonald's, triple thick) contains 415 Calories. The macronutrient breakdown is 66% carbs, 25% fat, and 9% protein. This is a good source of protein (16% of your Daily Value), potassium (10% of your Daily Value), and calcium (32% of your Daily Value).

Nutrition Facts

For 12 fl oz cup child size of vanilla shake (266g)

NutrientValue%DV
Calories415
Fats12g 15%
Saturated fats6g 30%
Trans fats1g
Cholesterol37mg 12%
Sodium141mg 6%
Carbs71g 26%
Net carbs71g
Fiber0g 0%
Sugar54g
Protein9g
Calcium322mg 32%
Iron0.2mg 2%
Potassium468mg 10%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 4%
Fluoride–
Folate (B9)0μg 0%
Lycopene–
Magnesium32mg 8%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid2mg 35%
Phosphorus266mg 38%
Retinol–
Riboflavin (B2)1mg 43%
Selenium–
Theobromine–
Thiamine0.1mg 8%
Vitamin A IU809IU
Vitamin A–
Vitamin B121μg 61%
Vitamin B60.1mg 10%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K–
Zinc1mg 10%
Sugars
Sugar54g
Sucrose32g
Glucose4g
Fructose0.4g
Lactose14g
Maltose3g
Galactose0g
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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