Vegan Hollandaze Sauce

Vegane Hollandaze Sauce Substitute

Fat 53%Carbs 31%Protein 16%
Percent Calories

4 serving of vegan hollandaze sauce (Vegane Hollandaze Sauce Substitute) contains 540 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein.

Ingredients

Directions

  1. 1. In a high-speed blender, process the cashews to a fine powder. Add the nutritional yeast, water, lemon juice, mustard, salt, turmeric, and cayenne and blend until smooth.
  2. 2. In a small saucepan, melt the margarine over a medium heat and add to the cashew mixture. Blend until smooth. Serve as is or return the sauce to the same saucepan and heat, stirring, over low heat. If not using right away, cool the sauce to room temperature, transfer to a container, cover, and refrigerate until needed. Properly stored, the sauce will keep for 2 to 3 days. Reheat the sauce in a saucepan on top of the stove over low heat.

Nutrition Facts

For 4 serving of vegan hollandaze sauce

NutrientValue%DV
Calories540
Fats30g 38%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium806mg 35%
Carbs39g 14%
Net carbs32g
Fiber7g 24%
Sugar1g
Protein20g
Calcium11mg 1%
Iron1mg 9%
Potassium270mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene34μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 13%
Fluoride0.1μg
Folate (B9)568μg 142%
Lycopene0μg
Magnesium16mg 4%
Manganese0.1mg 5%
Niacin10mg 61%
Pantothenic acid3mg 65%
Phosphorus158mg 23%
Retinol0μg
Riboflavin (B2)1mg 75%
Selenium3μg 5%
Theobromine0mg
Thiamine3mg 219%
Vitamin A IU66IU
Vitamin A3μg 0.4%
Vitamin B120μg 0%
Vitamin B60.4mg 28%
Vitamin C12mg 13%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.2%
Zinc2mg 17%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.2g 1%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.5g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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