Name: Vegetable Cobbler
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 4
Ingredients: 1 onion Onions; 2 cup Whole milk; 1 tsp, crumbled Bay leaf; 1 tsp Peppercorn; 2 tbsp Butter; 2 tbsp Wheat flour; 1 bunch Broccoli; 100g Green beans; 3 medium Red bell pepper; 130g Corn; ½ cup Wheat flour; ½ cup Self-Rising Flour; 1 tsp Baking powder; 1 large Egg; 1 tbsp Olive oil; 1 cup, shredded Cheddar cheese

1 serving of vegetable cobbler contains 553 Calories. The macronutrient breakdown is 43% carbs, 40% fat, and 16% protein. This is a good source of protein (41% of your Daily Value), fiber (33% of your Daily Value), and potassium (23% of your Daily Value).

Makes: 4 servings
Prep Time: 40 minutes
Cook Time: 20 minutes

Ingredients

Original Recipe
Scaled to 1 serving

Onions
Sweet, raw

1 onion or 331g
Whole milk
3.25% milkfat, with added vitamin D

2 cup or 488g
Bay leaf
Spices

1 tsp, crumbled or 0.6g
Peppercorn
Whole peppercorns, black

1 tsp or 2g
Butter
Unsalted

2 tbsp or 28g
Wheat flour
White, all-purpose, unenriched

2 tbsp or 16g
Broccoli
Raw

1 bunch or 608g
Green beans
Snap beans, raw

100g
Red bell pepper
Sweet, raw

3 medium or 357g
Corn
Sweet, yellow, canned, whole kernel, drained solids

130g
Wheat flour
White, all-purpose, unenriched

½ cup or 63g
Self-Rising Flour
My Essentials

½ cup or 62g
Baking powder
Leavening agents, double-acting, sodium aluminum sulfate

1 tsp or 5g
Egg
Whole, fresh eggs

1 large or 50g
Olive oil
Salad or cooking

1 tbsp or 14g
Cheddar cheese
1 cup, shredded or 113g

Directions

https://www.easycheesyvegetarian.com/vegetable-cobbler/#wprm-recipe-container-9848

Amount Unit

Nutrition Facts

For 1 serving of vegetable cobbler (592g)

Nutrient	Value	%DV
Calories	553
Fats	26g	33%
Saturated fats	12g	62%
Trans fats	1g
Cholesterol	103mg	34%
Sodium	697mg	30%
Carbs	62g	23%
Net carbs	53g
Fiber	9g	33%
Sugar	19g
Protein	23g

Calcium	536mg	54%
Iron	4mg	44%
Potassium	1096mg	23%
Vitamin D	2μg	14%
Vitamins and Minerals
Alpha carotene	73μg
Beta carotene	2145μg
Caffeine	0mg
Choline	109mg	20%
Copper	0.2mg	20%
Fluoride	15μg
Folate (B9)	201μg	50%
Lycopene	0.1μg
Magnesium	88mg	21%
Manganese	1mg	28%
Niacin	4mg	23%
Pantothenic acid	2mg	45%
Phosphorus	480mg	69%
Retinol	195μg
Riboflavin (B2)	1mg	86%
Selenium	28μg	50%
Theobromine	0mg
Thiamine	1mg	89%
Vitamin A IU	4662IU
Vitamin A	396μg	44%
Vitamin B12	1μg	37%
Vitamin B6	1mg	55%
Vitamin C	258mg	286%
Vitamin D IU	84IU
Vitamin D2	0μg
Vitamin D3	2μg
Vitamin E	4mg	25%
Vitamin K	167μg	139%
Zinc	3mg	26%
Sugars
Sugar	19g
Sucrose	1g
Glucose	5g
Fructose	5g
Lactose	7g
Maltose	0.4g
Galactose	0.1g
Starch	4g
Fats
Saturated fats	12g	62%
Monounsaturated fats	8g
Polyunsaturated fats	2g
Trans fats	1g
Fatty Acids
Total omega 3	0.1g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	2g
Cystine	0.2g
Glutamic acid	4g
Glycine	0.5g
Histidine	1g
Hydroxyproline	0g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0.4g
Phenylalanine	1g
Proline	2g
Serine	1g
Threonine	1g
Tryptophan	0.3g
Tyrosine	1g
Valine	1g