Vegetable oil spread

Margarine-like, 60% fat, stick/tub/bottle, without salt

Fat 99%
Percent Calories

2 cup of vegetable oil spread (Margarine-like, 60% fat, stick/tub/bottle, without salt) contains 2388 Calories The macronutrient breakdown is 1% carbs, 99% fat, and 0.1% protein. This is a good source of vitamin a (408% of your Daily Value), vitamin b6 (1292% of your Daily Value), and vitamin b12 (2016% of your Daily Value).

Nutrition Facts

For 2 cup of vegetable oil spread (448g)

NutrientValue%DV
Calories2388
Fats268g 344%
Saturated fats54g 271%
Trans fats
Cholesterol4mg 1%
Sodium9mg 0.4%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar0g
Protein1g
Calcium94mg 9%
Iron0mg 0%
Potassium134mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2733μg
Caffeine0mg
Choline46mg 8%
Copper0mg 0%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium9mg 2%
Manganese
Niacin0.1mg 0.4%
Pantothenic acid
Phosphorus72mg 10%
Retinol3441μg
Riboflavin (B2)0.1mg 9%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU16025IU
Vitamin A3669μg 408%
Vitamin B1248μg 2016%
Vitamin B617mg 1292%
Vitamin C0.4mg 0.5%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E95mg 631%
Vitamin K454μg 378%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats54g 271%
Monounsaturated fats87g
Polyunsaturated fats119g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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