Vegetable shortening

Household, composite

Fat 100%
Percent Calories

1 cup of vegetable shortening (Household, composite) contains 1812 Calories The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 884 Calories per 100g.

Nutrition Facts

For 1 cup of vegetable shortening (205g)

NutrientValue%DV
Calories1812
Fats205g 263%
Saturated fats51g 256%
Trans fats27g
Cholesterol0mg 0%
Sodium8mg 0.4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0g
Calcium2mg 0.2%
Iron0.1mg 2%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0.4mg 0.1%
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid1mg 28%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E13mg 84%
Vitamin K109μg 91%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats51g 256%
Monounsaturated fats84g
Polyunsaturated fats58g
Trans fats27g
Fatty Acids
Total omega 34g
Total omega 649g
Alpha Linolenic Acid (ALA)4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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