Vegetable with beef broth soup
Canned, condensed
2 cup of vegetable with beef broth soup (Canned, condensed) contains 325 Calories The macronutrient breakdown is 64% carbs, 21% fat, and 15% protein. This is a good source of potassium (16% of your Daily Value) and vitamin a (46% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.5 oz)
- 1 can (10.5 oz)
- 2 can (10.5 oz)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 cup of vegetable with beef broth soup (492g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 325 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 5mg | 2% |
| Sodium | 2534mg | 110% |
| Carbs | 53g | 19% |
| Net carbs | 46g | |
| Fiber | 6g | 23% |
| Sugar | 8g | |
| Protein | 12g | |
| Calcium | 69mg | 7% |
| Iron | 4mg | 49% |
| Potassium | 772mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1904μg | |
| Beta carotene | 4089μg | |
| Caffeine | 0mg | |
| Choline | 51mg | 9% |
| Copper | 1mg | 68% |
| Fluoride | – | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 143μg | |
| Magnesium | 25mg | 6% |
| Manganese | 1mg | 59% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 157mg | 22% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 11μg | 20% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 8398IU | |
| Vitamin A | 418μg | 46% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 11μg | 9% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 1g | |
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