Vegetarian Fried Rice

Ingredients

• Soy sauce

  Made from soy (tamari)

  2 tbsp or 36g

• Vinegar

  Distilled

  2 tsp or 10g

• Olive oil

  Salad or cooking

  2 tsp or 9g

• Maple syrups

  1 tsp or 7g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Salt

  Table

  1 dash or 0.4g

• Sesame oil

  Salad or cooking

  2 tbsp or 27g

• White rice

  Long-grain, regular, raw, unenriched

  1 cup or 185g

• Onions

  Sweet, raw

  1 onion or 331g

• Mixed vegetables

  Frozen, unprepared

  2 cup or 450g

Directions

1. Prep time: In a small bowl mix together the ingredients for the sauce. Then chop your veggies into bite sized pieces.
2. Get a pan to high heat, add sesame oil and pour in the egg. While scrambling add a small dash of salt and vinegar. The egg should be done in about a minute, then set aside in a bowl.
3. Add another tbsp of oil into the pan on high heat and add the onion. Let it fry for about 30 seconds (NOTE: If you use spring onions, add them in the end instead!).
4. Now is the time to your veggies to the pan. Stir fry for 3-5 minutes.
5. Reduce the heat, add the rice, sauce and your eggs. Stir well. Now you can safely add your spring onions too.
6. Done!
7. Recipe by: Hurry The Food Up (source: https://hurrythefoodup.com/vegetarian-fried-rice/)