Vermicelli

Made from soy

Carbs 100%
Percent Calories

4 oz of vermicelli (Made from soy) contains 375 Calories The macronutrient breakdown is 100% carbs, 0.3% fat, and 0.1% protein. This is a good source of fiber (16% of your Daily Value) and zinc (44% of your Daily Value).

Nutrition Facts

For 4 oz of vermicelli (113g)

NutrientValue%DV
Calories375
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs93g 34%
Net carbs89g
Fiber4g 16%
Sugar20g
Protein0.1g
Calcium62mg 6%
Iron2mg 26%
Potassium3mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene25μg
Caffeine0mg
Choline201mg 36%
Copper2mg 241%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium2mg 1%
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus23mg 3%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium31μg 56%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU42IU
Vitamin A2μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K4μg 4%
Zinc5mg 44%
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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