Vienna Baguettes

Vienna Baguettes
Fat 15%Carbs 73%Protein 12%
Percent Calories

1 serving of vienna baguettes contains 349 Calories The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. This is a good source of protein (19% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

  • Soft Margarine

    Imperial

    1 ½ oz or 43g

  • Nonfat milk

    Fluid, without added vitamin a and vitamin d (fat free or skim)

    1 ⁵⁄₁₆ cup or 319g

  • Salt

    Table

    1 tbsp or 18g

  • Sugar

    White, granulated sugar

    2 tbsp or 25g

  • Wheat flour

    White, all-purpose, unenriched

    3 ½ cup or 438g

  • Yeast

    Leavening agents, baker's, active dry

    2 ½ tsp or 10g

  • Egg

    Whole, fresh eggs

    ½ large or 25g

Directions

  1. In bread machine, add milk, sugar, butter and salt; then add flour, followed by yeast. Run dough cycle' then shape in baguette or desired shape, brush with egg and let rise another hour. Bake at 400 for 15 minutes.

Nutrition Facts

For 1 serving of vienna baguettes (146g)

NutrientValue%DV
Calories349
Fats6g 7%
Saturated fats2g 8%
Trans fats0.1g
Cholesterol17mg 6%
Sodium1237mg 54%
Carbs63g 23%
Net carbs61g
Fiber2g 9%
Sugar7g
Protein11g
Calcium79mg 8%
Iron1mg 12%
Potassium183mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline29mg 5%
Copper0.1mg 11%
Fluoride2μg
Folate (B9)63μg 16%
Lycopene0μg
Magnesium23mg 6%
Manganese0.5mg 22%
Niacin2mg 10%
Pantothenic acid1mg 16%
Phosphorus151mg 22%
Retinol7μg
Riboflavin (B2)0.2mg 17%
Selenium28μg 51%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU30IU
Vitamin A8μg 1%
Vitamin B120.3μg 13%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.2μg 0.2%
Zinc1mg 8%
Sugars
Sugar7g
Sucrose4g
Glucose0g
Fructose0g
Lactose3g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats0.3g
Polyunsaturated fats0.4g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine0.5g