Bob's Red Mill Vital Wheat Gluten Flour

Fat 28%Carbs 15%Protein 57%
Percent Calories

250 grams of Bob's Red Mill vital wheat gluten flour contains 1000 Calories. The macronutrient breakdown is 15% carbs, 28% fat, and 57% protein. This is a good source of protein (342% of your Daily Value).

Nutrition Facts

For 250 grams of Bob's Red Mill vital wheat gluten flour

NutrientValue%DV
Calories1000
Fats42g 53%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium75mg 3%
Carbs50g 18%
Net carbs50g
Fiber0g 0%
Sugar0g
Protein192g
Calcium333mg 33%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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