Wheat bran muffins

Toaster-type with raisins

Fat 26%Carbs 68%
Percent Calories

½ muffin, toaster of wheat bran muffins (Toaster-type with raisins) contains 53 Calories The macronutrient breakdown is 68% carbs, 26% fat, and 7% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For ½ muffin, toaster of wheat bran muffins (18g)

NutrientValue%DV
Calories53
Fats2g 2%
Saturated fats0.2g 1%
Trans fats
Cholesterol3mg 1%
Sodium89mg 4%
Carbs9g 3%
Net carbs8g
Fiber1g 5%
Sugar3g
Protein1g
Calcium7mg 1%
Iron0.5mg 6%
Potassium30mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.2μg
Caffeine0mg
Choline9mg 2%
Copper0mg 3%
Fluoride
Folate (B9)6μg 1%
Lycopene0μg
Magnesium6mg 1%
Manganese0.1mg 6%
Niacin0.4mg 3%
Pantothenic acid0.1mg 1%
Phosphorus36mg 5%
Retinol10μg
Riboflavin (B2)0.1mg 4%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU32IU
Vitamin A10μg 1%
Vitamin B120μg 0.3%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K3μg 2%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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