White Bean & Veggie Salad

Ingredients

• Lettuce

  Romaine or cos, raw

  6 cup shredded or 282g

• Cucumber

  With peel, raw

  1 cucumber or 301g

• White beans

  Mature seeds, canned

  ⅔ cup or 173g

• Cherry tomatoes

  Red, ripe, raw, year round average

  1 cup, chopped or sliced or 180g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Olive oil

  Salad or cooking

  4 tsp or 18g

• Salt

  Table

  2 dash or 0.8g

• Pepper

  Spices, black

  2 dash or 0.2g

Directions

1. Combine the lettuce, cucumber, white beans, cherry tomatoes, and avocado in a medium bowl.
2. Drizzle with olive oil. Season with salt and pepper to taste. Toss to combine and serve.