White Bread

Homemade white bread

Fat 13%Carbs 76%Protein 10%
Percent Calories

1 slice of white bread (Homemade white bread) contains 161 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 10% protein. This has a moderate calorie density, with 212 Calories per 100g.

Makes
10 slice
Prep Time
2 minutes
Cook Time
120 minutes

Ingredients

Directions

  1. add ingredients to bread mixer set for 2lb white bread. enjoy

Nutrition Facts

For 1 slice of white bread (76g)

NutrientValue%DV
Calories161
Fats2g 3%
Saturated fats1g 7%
Trans fats0.1g
Cholesterol6mg 2%
Sodium257mg 11%
Carbs31g 11%
Net carbs30g
Fiber1g 5%
Sugar4g
Protein4g
Calcium11mg 1%
Iron1mg 9%
Potassium72mg 2%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 0%
Fluoride0.1μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium0.2mg 0.1%
Manganese0mg 0%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus3mg 0.4%
Retinol19μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU71IU
Vitamin A19μg 2%
Vitamin B120μg 0.3%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K0.2μg 0.2%
Zinc0mg 0.2%
Sugars
Sugar4g
Sucrose3g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

Similar Foods