White corn

Sweet, canned, cream style, no salt added

Carbs 87%
Percent Calories

½ cup of white corn (Sweet, canned, cream style, no salt added) contains 92 Calories The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. This is a good source of protein (4% of your Daily Value), fiber (5% of your Daily Value), and potassium (4% of your Daily Value).

Nutrition Facts

For ½ cup of white corn (128g)

NutrientValue%DV
Calories92
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs23g 8%
Net carbs22g
Fiber2g 5%
Sugar3g
Protein2g
Calcium4mg 0.4%
Iron0.5mg 6%
Potassium172mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline26mg 5%
Copper0.1mg 7%
Fluoride
Folate (B9)58μg 14%
Lycopene0μg
Magnesium22mg 5%
Manganese0mg 2%
Niacin1mg 8%
Pantothenic acid0.2mg 5%
Phosphorus65mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 6%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K0.4μg 0.3%
Zinc1mg 6%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0.2g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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