Whole Wheat Sticks with Extra Virgin Olive Oil
Seed
⅓ packet of whole wheat sticks with extra virgin olive oil (Seed) contains 60 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 13% protein. This has a relatively high calorie density, with 353 Calories per 100g.
Nutrition Facts
For ⅓ packet of whole wheat sticks with extra virgin olive oil (17g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 60 | |
| Fats | 4g | 4% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Carbs | 6g | 2% |
| Net carbs | 4g | |
| Fiber | 2g | 7% |
| Sugar | 0g | |
| Protein | 2g | |
| Calcium | 26mg | 3% |
| Iron | 0.4mg | 5% |
| Potassium | – | |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Mayo, with Extra Virgin Olive Oil with Extra Virgin Olive Oil, Safeway
Green Pesto, with Extra Virgin Olive Oil with Extra Virgin Olive Oil, Cora
Extra Virgin Olive Oil Buttery Spread Made with Extra Virgin Olive Oil, Smart Balance
White Clam Sauce with Extra Virgin Olive Oil White, with Extra Virgin Olive Oil, Cento- Clam Sauce, with Extra Virgin Olive Oil, Red with Extra Virgin Olive Oil, Red, Cento
- Vinaigrette Dressing, Greek With Extra Virgin Olive Oil Greek With Extra Virgin Olive Oil, Litehouse
Recipes
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.
