Yogurt burst cheerios

Cereals ready-to-eat, general mills

Fat 12%Carbs 82%
Percent Calories

½ cup of yogurt burst cheerios (Cereals ready-to-eat, general mills) contains 80 Calories The macronutrient breakdown is 82% carbs, 12% fat, and 7% protein. This is a good source of iron (38% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b6 (26% of your Daily Value).

Nutrition Facts

For ½ cup of yogurt burst cheerios (20g)

NutrientValue%DV
Calories80
Fats1g 1%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium113mg 5%
Carbs16g 6%
Net carbs15g
Fiber1g 5%
Sugar6g
Protein1g
Calcium67mg 7%
Iron3mg 38%
Potassium40mg 1%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline5mg 1%
Copper0mg 5%
Fluoride
Folate (B9)133μg 33%
Lycopene0μg
Magnesium16mg 4%
Manganese
Niacin3mg 21%
Pantothenic acid0.1mg 3%
Phosphorus40mg 6%
Retinol150μg
Riboflavin (B2)0.3mg 22%
Selenium4μg 6%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU500IU
Vitamin A150μg 17%
Vitamin B121μg 42%
Vitamin B60.3mg 26%
Vitamin C4mg 4%
Vitamin D IU27IU
Vitamin D2
Vitamin D31μg
Vitamin E0.1mg 0.4%
Vitamin K0.3μg 0.3%
Zinc3mg 23%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.3g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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