Zacusca Recipe Romanian Roasted Eggplant and Red Pepper Spread

Fat 58%Carbs 37%
Percent Calories

1 servings of zacusca recipe romanian roasted eggplant and red pepper spread contains 77 Calories. The macronutrient breakdown is 37% carbs, 58% fat, and 5% protein. This is a good source of vitamin c (54% of your Daily Value).

Makes
24 servings
Prep Time
10 minutes
Cook Time
135 minutes

Ingredients

Directions

  1. Poke the eggplant flesh in several places with a knife (this allows steam to escape when cooking).
  2. Remove the stems from the peppers and core them. Slice them in half lengthwise.
  3. FOR GRILLING: Heat the grill to medium heat and lightly oil the grates. Set the eggplant and red peppers (skin sides uonto the grates and close the lid. Grill 20 minutes, or until the red pepper skins bubble up and char. Remove them. Continue to grill the eggplant, flipping every few minutes to get an even char on the skins and the flesh is softened up, another 20 minutes or so. Remove from heat.
  4. FOR BAKING: Set the eggplant and red peppers onto a large foil-lined baking sheet.
  5. Heat oven to 400 degrees and bake the egglplant and peppers for 20 minutes, until the pepper skins char and bubble up. Remove the peppers and flip the eggplants. Continue to roast until the eggplants soften and blacken, another 20-25 minutes. Remove from heat.
  6. When the peppers and eggplant are done, remove the pepper skins and discard them. Set them aside for now, covered.
  7. Scoop out the eggplant flesh and discard the skins. Place the eggplant flesh into a strainer and sprinkle with salt. Let the liquids drain out for 1 hour.
  8. Add the drained eggplant and chili peppers to a blender or food processor and process until chunky.
  9. Heat 1 tablespoon of oil in a large pan and add the onion and jalapeno peppers (and/or serrano peppers, if you're using them). Cook for 5 minutes, stirring, until everything softens up.
  10. Add the processed eggplant and red peppers, fresh or canned tomatoes, sunflower oil, honey (if using), and salt and pepper. Bring to a quick boil, then reduce the heat. Simmer for at least 30 minutes, or until everything breaks down and combines into a thicker spread to your preferred thickness. I like to simmer 60-90 minutes to develop more flavor. If it dries out too much, add in a few tablespoons of water.
  11. Remove the bay leaf and adjust for salt and pepper.
  12. Recipe by: Mike Hultquist (source: https://www.chilipeppermadness.com/recipes/zacusca/)

Nutrition Facts

For 1 servings of zacusca recipe romanian roasted eggplant and red pepper spread

NutrientValue%DV
Calories77
Fats5g 7%
Saturated fats4g 19%
Trans fats0g
Cholesterol0mg 0%
Sodium203mg 9%
Carbs8g 3%
Net carbs5g
Fiber2g 9%
Sugar4g
Protein1g
Calcium11mg 1%
Iron0.4mg 5%
Potassium251mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene11μg
Beta carotene496μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 7%
Fluoride0.1μg
Folate (B9)28μg 7%
Lycopene0μg
Magnesium14mg 3%
Manganese0.2mg 8%
Niacin1mg 5%
Pantothenic acid0.3mg 6%
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU1115IU
Vitamin A56μg 6%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C48mg 54%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K6μg 5%
Zinc0.2mg 2%
Sugars
Sugar4g
Sucrose0.2g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 19%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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