Zucchini Noodle Pasta Primavera

Ingredients

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Garlic

  2 cloves raw - Whole Foods Market

  4 cloves, raw or 12g

• Carrots

  Raw

  2 medium or 122g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Broccoli

  Flower clusters, raw

  1 cup flowerets or 71g

• Grape Tomatoes

  Freshdirect

  1 cup chopped raw or 150g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Zucchini

  Summer squash, includes skin, raw

  2 medium or 392g

• Squash

  Summer, crookneck and straightneck, raw

  2 cup sliced or 254g

• Crushed red pepper flakes

  ¼ tsp or 0.08g

• Basil

  Fresh

  4 ½ tbsp, chopped or 12g

• Parmesan cheese

  Low sodium

  ¼ cup, grated or 25g

Directions

1. In a large skillet over medium-high heat, heat the olive oil. Saute the garlic for 1-2 minutes until fragrant. Add the carrot and bell pepper noodles, broccoli and cherry tomatoes and stir gently. Allow to cook for 3-4 minutes until the noodles begin to become tender. Season and salt/pepper.
2. Add the zucchini and yellow squash noodles. Toss everything together and cook for another 3-4 minutes. Add the red pepper flakes and season again with salt and pepper.
3. Remove from the heat. Add in the basil and Parmesan (if using), toss one last time and serve.
4. Recipe by: Alex Caspero (source: https://www.delishknowledge.com/zucchini-noodle-pasta-primavera/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Delish%20Knowledge&utm_content=Zucchini%20Noodle%20Pasta%20Primavera)

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